Blog
Allowing Yourself To Be Led by Passion
Watch the full training HERE. NOTE: Audio begins at minute 7, so skip ahead to there. When it comes to following our passions in life, sometimes we can be our own worst enemies. We might tell ourselves things like, "Who am I to do what I want?," or, "I'm not good...
Why Your Inner Critic Keeps Biting You in the Ass
Watch the full training HERE. You're trying your best, but it seems like no matter what you do, your inner critic just won't stop criticizing you. It's hard to stay motivated when your own head's cutting you down. In this video, I help you understand and shift your...
From Comfortable To Exciting: How Growth Leads To A Better Relationship
Watch the full training HERE. Most couples eventually start to get stuck in a comfortable routine and they stop growing together. It's like, every night after dinner, you sit down, you watch TV, then you go to bed at the same time, every night. If you're individually...
Hidden Ways You’re Controlling and What To Do About It
Watch the full training HERE. It can be tough to know when you're being too controlling in your relationships, especially if you don't have a lot of experience with healthy boundaries. When you're trying to set better boundaries, it can be easy to cross the line into...
Are You Having Dull, Unfulfilling Sex? Here’s How To Fix It
Watch the full training HERE. Sex is an important part of any relationship, but sometimes it gets hard to keep things exciting. When sex starts to feel like a chore, it's easy to get discouraged and lose interest, but buying lingerie or toys isn't the answer. In the...
How Taking Time For Yourself Can Improve All Areas of Your Life
Watch the full training HERE. We all know the importance of taking time for ourselves, and it's hard to do when we're so busy. It can feel like a luxury to take that time, especially when you're feeling overwhelmed and stretched thin. You may feel like you don't have...
Relationship Reboot: Taking Time Away for Couples
Watch the full training HERE. We all know that our relationships are important, but sometimes they need a little tune-up. It's easy to get caught up in the day-to-day of life and lose sight of what's important. Before things spiral out of control, it's time for a...
Relationships as Research
Watch the full training HERE. As he proposed last week, my FIANCÉ Patrick (that's so fun to say!) gave me a lab coat along with the ring. I was so confused and then he said, "We started our relationship as research partners and now we’re going to embark on new...
The Secret Relationship Formula
Watch the full training HERE. Ever notice how sometimes you do something that lands great with your partner... but another day the same action may land you in the doghouse? If you expect to input x and always get y as a response, it’s a losing game. The secret formula...
Relationship as a Vehicle – Are You Ready To Drive?
Watch the full training HERE.Please note there was a technical malfunction and audio starts at 2:35. Have you ever realized that your relationship is actually like a car? Maybe it's working well and just needs detailing... Or it could need a little tune up like the...
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